Pedro Sauer Gracie Jiu Jitsu

Gracie Jiu Jitsu is a form of Jiu Jitsu that is based on self defense. Since most fights end up on the ground learning to defend yourself on the ground is essential. Agogi Academy of Combatives is an affiliate of Pedro Sauer. Read more about Pedro Sauer Gracie Jiu Jitsu here!

Women’s Classes

The program’s mission is to provide support, training and networking for women who want to learn to protect themselves. Grace Cassens, a purple belt in Pedro Sauer Jiu Jitsu, is the head instructor for the program that covers self-defense, fitness, and jiu jitsu.

Filipinon Martial Arts: Kali, Escrima, Arnis

Kali is a weapons based system from the Philippines.
One of the training methods that makes it different from other Arts is that you start with a weapon
from the beginning. Many other Arts do not teach weaponry till later into the training.
The most common training tool (weapon) is the Rattan Stick. It comes in a variety of lengths, but
28” inches is common. Other aspects of the art include Edged Weapons ( Swords, Knives & Spears).
There are also Flexible Weapons. Empty Hands (Boxing, Kicking, Trapping, Grappling) are also apart
of the Systems.